Egg kothu parotta is one of my favourite dish. Being from
Thoothukudi, I like parottas. After coming here to US missed those tasty
parottas. Yet managed to adopt a kind from frozen parottas i.e. Egg Kothu
Parotta Health Benefits:
Egg has lot
of nutrition in it. It is rich in protein, folate and vitamins. According to
studies and google search shows that egg cholesterol does not affect blood cholesterol.
So need not to worry about egg yolk cholesterol. This type of cholesterol(diet
cholestrol) is good for health. So let’s make Egg kothu parotta…
Egg
Kothu Parotta Recipe
Author: Nancy Jay
Cuisine: Indian
Recipe Type: Main Dish
Prep. Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Ingredients:
Onion – 1 Big
Tomato – Big
Capsicum – 1
Parotta – 4 (Used Frozen parotta)
Ginger Garlic Paste – 1 tbsp.
Egg – 2
Chilly Powder – ½ tbsp.
Turmeric Powder – A small Pinch
Salt – As desired/ 1 tsp
Tempering:
Oil – 3 to 4 tbsp
Mustard seed – ½ tsp
Urad Dal – ½ tsp
Cinnamon – 1 inch stick
Cardamom – 4
Cloves – 3
Curry Leaves - few
Preparation:
Chop onion, tomato, capsicum in medium sizes.
Thaw the frozen parottas by heating it in dosa pan or microwave it. I thawed
it by heating in dosa pan. Tear the parotta in Big Pieces.
Heat oil in a pan. Add mustard seeds, urad
dal. Then add cinnamon, cardamom and cloves. Once the spices sends its aroma,
add capsicum.
Stir for 2 minutes in medium to high flame and
add ginger garlic paste. Keep stirring until its raw smell goes and then add
onion and curry leaves.
Once the onion becomes translucent, add
tomato. After the tomato is smashed, add the parotta pieces.
Stir it so that it combines with the gravy. Then add eggs, chilly
powder, turmeric powder and salt. Mix the above with ladle and press hard the
parottas so that it is mixed well with the gravy and egg.
Cook till the eggs
are fully cooked. Then switch off the flame, remove from the heat and keep it
covered for 5 mins, so that the parotta is well blended with the gravy.
Garnish with cilantro and serve hot.
Notes:
Tear the parottas into big pieces. If u tear it in
small pieces, at the end of cooking, parotta will become crumbs.
Had it with Onion Raitha. It was delicious dinner… :)
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