Apple Juice /how to make fresh apple juice

Apple juice - Fresh homemade apple juice with milk and added cardamom for flavor. This is an Indian style preparation of apple juice. It is an easy healthy fresh juice we could make at home. In just one blend we can make this fresh healthy fruit juice. The recipe makes 1 glass apple juice for one.

Regular intake of this simple apple juice makes your skin glow. Apple juice is good for heart, good for liver and much more. We all know that an apple a day keeps the doctor away. Some kids like mine don't like eating raw apple. So it's best to give them in this form of juice they like. Apple juice is good for constipation in kids. So do make this apple juice often for kids and good for adults too.

Apple Juice

Fresh homemade Apple juice with milk and added cardamom powder for flavor

Author: Nancy Jay   |  Date:December 4, 2016 Prep.: 10 min Cook: 00 mins Total time: 10 mins Makes: 1 servings Calories: 267

Ingredients

• 1 Medium sized apple(peeled, cored)
• 1 cup whole milk / reduced fat milk
• 1 ½ to 2 tablespoon sugar
• 1 pinch Cardamom powder

Preparation

Peel and core the apple, put them in the blender jar with milk and sugar and blend it till smooth and then mix it with cardamom powder.
Pour the apple juice in tall galss and serve with some cardamom powder sprinkled. This makes 1 cup apple juice.
My apples were refridgerated, so it was cool and so was my milk. You can add ice cubes if you hadn't have cooled apple and milk.

Stepwise Pictures

Put the peeled, cored apple slices into the belnder jar.



Pour the milk to the apples.



Throw in the sugar. Can also replace this with honey.



Now blend them till it's smooth and throw the cardamom powder and just pulse it.



Serve it in tall glass chilled with some sprinkled acrdamom powder.